{"id":24809,"date":"2025-03-05T01:02:53","date_gmt":"2025-03-04T22:02:53","guid":{"rendered":"https:\/\/aliovayolu.com\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/"},"modified":"2025-08-08T18:18:15","modified_gmt":"2025-08-08T15:18:15","slug":"%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3","status":"publish","type":"post","link":"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/","title":{"rendered":"\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430)?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24809\" class=\"elementor elementor-24809 elementor-17475\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-d7fe6c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7fe6c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b7a48\" data-id=\"76b7a48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bbe675 elementor-widget elementor-widget-text-editor\" data-id=\"0bbe675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0412 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432,<b> \u0438 \u043e\u0434\u0438\u043d \u0438\u0437 \u043d\u0438\u0445 \u2014 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d,<\/b> \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0433\u043e\u0440\u043c\u043e\u043d. \u041f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u2014 \u044d\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 <b>\u0433\u043b\u0430\u0432\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043c\u043e\u043b\u043e\u043a\u0430<\/b>, <b>\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b, \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441<\/b>. <\/p><p class=\"p1\"><b>\u0422\u0430\u043a \u043a\u0430\u043a \u0436\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d, \u043d\u0430 \u0447\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u0441\u0442\u043e\u043c \u0438 \u043a\u0430\u043a \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430?<\/b> \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0432\u0441\u0435, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e\u0431 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0438 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaba27a elementor-widget elementor-widget-heading\" data-id=\"aaba27a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d (\u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0433\u043e\u0440\u043c\u043e\u043d) \u0438 \u0437\u0430\u0447\u0435\u043c \u043e\u043d \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442\u0441\u044f?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6317258 elementor-widget elementor-widget-text-editor\" data-id=\"6317258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>\u041f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u2014 \u044d\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d, \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u043c\u044b\u0439 \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u043e\u043c \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043c\u043e\u043b\u043e\u043a\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0443 \u0436\u0435\u043d\u0449\u0438\u043d<\/b>. \u041e\u0434\u043d\u0430\u043a\u043e \u043e\u043d \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443 \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d, <b>\u043d\u043e \u0438 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443 \u043c\u0443\u0436\u0447\u0438\u043d<\/b>.<\/p><p class=\"p1\"><b>\u0418\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0434\u043b\u044f \u043e\u0446\u0435\u043d\u043a\u0438 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439:<br><\/b><span class=\"s1\">\u2714 <\/span><b>\u041d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0435\u0439<\/b><br><span class=\"s1\">\u2714 <\/span><b>\u041e\u0446\u0435\u043d\u043a\u0430 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f (\u0438\u043d\u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438)<\/b><br><span class=\"s1\">\u2714 <\/span><b>\u0412\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u043b\u043e\u043a\u0430 \u0438\u0437 \u0441\u043e\u0441\u043a\u043e\u0432 \u0432\u043d\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f (\u0433\u0430\u043b\u0430\u043a\u0442\u043e\u0440\u0435\u044f)<\/b><br><span class=\"s1\">\u2714 <\/span><b>\u0413\u043e\u043b\u043e\u0432\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0440\u0435\u043d\u0438\u0435\u043c (\u043f\u043e\u0434\u043e\u0437\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u043e\u043f\u0443\u0445\u043e\u043b\u0438 \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u0430)<\/b><br><span class=\"s1\">\u2714 <\/span><b>\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043f\u043e\u043b\u043e\u0432\u043e\u0433\u043e \u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f<\/b><br><span class=\"s1\">\u2714 <\/span><b>\u0423 \u043c\u0443\u0436\u0447\u0438\u043d \u2014 \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0442\u0435\u0441\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0433\u0440\u0443\u0434\u0438 (\u0433\u0438\u043d\u0435\u043a\u043e\u043c\u0430\u0441\u0442\u0438\u044f)<\/b><\/p><p class=\"p1\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0432\u0438\u0441\u0435\u0442\u044c \u043e\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, <b>\u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0435\u0441\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0438 \u043f\u0440\u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0438 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439. \u041e\u0434\u043d\u043e\u0433\u043e \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0438 \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c \u0442\u0435\u0441\u0442. <\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-af5d7c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af5d7c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ad9e6c\" data-id=\"1ad9e6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91db544 elementor-widget elementor-widget-image\" data-id=\"91db544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/medicate.peacefulqode.co.in\/wp-content\/uploads\/2021\/10\/12.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1692b13\" data-id=\"1692b13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9168162 elementor-widget elementor-widget-image\" data-id=\"9168162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/medicate.peacefulqode.co.in\/wp-content\/uploads\/2021\/12\/4-2.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-0255755 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0255755\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f232339\" data-id=\"f232339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4789f47 elementor-widget elementor-widget-heading\" data-id=\"4789f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd7fea elementor-widget elementor-widget-text-editor\" data-id=\"9dd7fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u041f\u0440\u043e\u0446\u0435\u0441\u0441 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043a \u0442\u0435\u0441\u0442\u0443 \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u0438\u043c\u0435\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435. <b>\u041d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u043c\u043e\u0433\u0443\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0438\u043b\u0438 \u043f\u043e\u043d\u0438\u0437\u0438\u0442\u044c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438.<\/b><\/p><p class=\"p2\"><b>\u041d\u0430 \u0447\u0442\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u0441\u0442\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d:<\/b><\/p><p class=\"p3\"><b>\u0410\u043d\u0430\u043b\u0438\u0437 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043d\u0430\u0442\u043e\u0449\u0430\u043a<\/b><\/p><ul class=\"ul1\"><li class=\"li4\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f <b>\u0441\u0434\u0430\u0432\u0430\u0442\u044c \u0442\u0435\u0441\u0442 \u0443\u0442\u0440\u043e\u043c \u043d\u0430\u0442\u043e\u0449\u0430\u043a (\u0441 08:00 \u0434\u043e 09:00).<\/b><\/li><li class=\"li3\">\u041f\u0440\u0438\u0451\u043c \u043f\u0438\u0449\u0438 \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430.<\/li><\/ul><p class=\"p3\"><b>\u0417\u0430 3 \u0434\u043d\u044f \u0434\u043e \u0442\u0435\u0441\u0442\u0430 \u043d\u0435\u043b\u044c\u0437\u044f \u043a\u0430\u0441\u0430\u0442\u044c\u0441\u044f \u0441\u043e\u0441\u043a\u043e\u0432<\/b><\/p><ul class=\"ul1\"><li class=\"li4\">\u0421\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044f <b>\u0441\u043e\u0441\u043a\u043e\u0432 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430<\/b>.<\/li><li class=\"li3\">\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 <b>\u0442\u0440\u0451\u0445 \u0434\u043d\u0435\u0439 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0430 \u0441 \u043e\u0431\u043b\u0430\u0441\u0442\u044c\u044e \u0433\u0440\u0443\u0434\u0438<\/b> (\u043c\u0430\u0441\u0441\u0430\u0436, \u043f\u0440\u0438\u043a\u043e\u0441\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0443\u043f\u0430\u043d\u0438\u044f, \u043f\u043e\u043b\u043e\u0432\u043e\u0439 \u0430\u043a\u0442).<\/li><\/ul><p class=\"p3\"><b>\u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u043e\u043b\u043e\u0432\u044b\u0445 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043e\u0432<\/b><\/p><ul class=\"ul1\"><li class=\"li4\"><b>\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u043b\u043e\u0432\u043e\u0433\u043e \u0430\u043a\u0442\u0430 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f.<\/b><\/li><li class=\"li3\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 <b>\u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0431\u043b\u0438\u0437\u043e\u0441\u0442\u0438 \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u0437\u0430 24 \u0447\u0430\u0441\u0430 \u0434\u043e \u0442\u0435\u0441\u0442\u0430<\/b>.<\/li><\/ul><p class=\"p3\"><b>\u0418\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u043d\u0435\u0434\u043e\u0441\u044b\u043f\u0430\u043d\u0438\u044f<\/b><\/p><ul class=\"ul1\"><li class=\"li4\"><b>\u0421\u0442\u0440\u0435\u0441\u0441 \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043d\u0430 \u043c\u043e\u0433\u0443\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430.<\/b><\/li><li class=\"li3\"><b>\u041d\u0430\u043a\u0430\u043d\u0443\u043d\u0435 \u0442\u0435\u0441\u0442\u0430 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u043e \u0432\u044b\u0441\u043f\u0430\u0442\u044c\u0441\u044f \u0438 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435.<\/b><\/li><\/ul><p class=\"p3\"><b>\u041d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<\/b><\/p><ul class=\"ul1\"><li class=\"li4\">\u0427\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c <b>\u043c\u043e\u0436\u0435\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430<\/b>.<\/li><li class=\"li3\">\u0417\u0430 \u0434\u0435\u043d\u044c \u0434\u043e \u0442\u0435\u0441\u0442\u0430 \u043b\u0443\u0447\u0448\u0435 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u044f\u0436\u0451\u043b\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/li><\/ul><p class=\"p3\"><b>\u0418\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0433\u043e\u0440\u044f\u0447\u0438\u0445 \u0432\u0430\u043d\u043d \u0438 \u0434\u0443\u0448\u0430<\/b><\/p><ul class=\"ul1\"><li class=\"li4\"><b>\u0413\u043e\u0440\u044f\u0447\u0430\u044f \u0432\u043e\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430.<\/b><\/li><li class=\"li1\">\u041f\u0435\u0440\u0435\u0434 \u0442\u0435\u0441\u0442\u043e\u043c <b>\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u0430\u043d\u043d\u0443 \u0438\u043b\u0438 \u0434\u0443\u0448 \u0441 \u0442\u0451\u043f\u043b\u043e\u0439 \u0438\u043b\u0438 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u043e\u0439<\/b>.<\/li><\/ul><p class=\"p2\"><b>\u041a\u0430\u043a \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0442\u0435\u0441\u0442 \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d?<\/b><\/p><ul class=\"ul1\"><li class=\"li4\">\u0423\u0442\u0440\u043e\u043c \u043d\u0430\u0442\u043e\u0449\u0430\u043a \u0438\u0437 \u0432\u0435\u043d\u044b <b>\u043d\u0430 \u0440\u0443\u043a\u0435 \u0431\u0435\u0440\u0443\u0442 \u043e\u0431\u0440\u0430\u0437\u0435\u0446 \u043a\u0440\u043e\u0432\u0438<\/b>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u043b\u0430\u0431\u043e\u0440\u0430\u0442\u043e\u0440\u0438\u044e.<\/li><li class=\"li3\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u0433\u043e\u0442\u043e\u0432\u044b \u0432 <b>\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0447\u0430\u0441\u043e\u0432 \u0438\u043b\u0438 1\u20132 \u0434\u043d\u0435\u0439<\/b>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-ac8acb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac8acb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47c28a7\" data-id=\"47c28a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6212f91 elementor-widget elementor-widget-heading\" data-id=\"6212f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0442\u0435\u0441\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb6743 elementor-widget elementor-widget-text-editor\" data-id=\"3cb6743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0443 \u0440\u0430\u0437\u043d\u044b\u0445 \u043b\u044e\u0434\u0435\u0439, \u043d\u043e \u0432 <b>\u0446\u0435\u043b\u043e\u043c \u0440\u0435\u0444\u0435\u0440\u0435\u043d\u0441\u043d\u044b\u0435 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435:<\/b><\/p><table class=\"t1\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"td1\" valign=\"top\"><p class=\"p2\"><b>\u0413\u0440\u0443\u043f\u043f\u0430<\/b><\/p><\/td><td class=\"td2\" valign=\"top\"><p class=\"p2\"><b>\u041d\u043e\u0440\u043c\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043d\u0433\/\u043c\u043b)<\/b><\/p><\/td><\/tr><tr><td class=\"td1\" valign=\"top\"><p class=\"p3\">\u0416\u0435\u043d\u0449\u0438\u043d\u044b<\/p><\/td><td class=\"td2\" valign=\"top\"><p class=\"p3\">4 \u2013 23 \u043d\u0433\/\u043c\u043b<\/p><\/td><\/tr><tr><td class=\"td3\" valign=\"top\"><p class=\"p3\">\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b<\/p><\/td><td class=\"td4\" valign=\"top\"><p class=\"p3\">34 \u2013 386 \u043d\u0433\/\u043c\u043b<\/p><\/td><\/tr><tr><td class=\"td1\" valign=\"top\"><p class=\"p3\">Erkekler<\/p><\/td><td class=\"td2\" valign=\"top\"><p class=\"p3\">3 \u2013 15 \u043d\u0433\/\u043c\u043b<\/p><\/td><\/tr><\/tbody><\/table><ul class=\"ul1\"><li class=\"li3\"><b>\u041f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0432\u044b\u0448\u0435 25 \u043d\u0433\/\u043c\u043b \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c\u0438.<\/b><\/li><li class=\"li1\"><b>\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u0432\u044b\u0448\u0435 100 \u043d\u0433\/\u043c\u043b \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u043e\u043f\u0443\u0445\u043e\u043b\u044f\u043c\u0438 \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u0430.<\/b><\/li><\/ul><p class=\"p1\">\u041e\u0434\u043d\u0430\u043a\u043e <b>\u043e\u0434\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u0440\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u043a\u0430\u0440\u0442\u0438\u043d\u0443<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-095e294 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"095e294\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bad1f83\" data-id=\"bad1f83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22fc792 elementor-widget elementor-widget-heading\" data-id=\"22fc792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c230deb elementor-widget elementor-widget-text-editor\" data-id=\"c230deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u0415\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043e\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u0438\u043c, <b>\u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u0430\u043d\u0438\u043a\u043e\u0432\u0430\u0442\u044c<\/b>. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b.<\/p><p class=\"p2\"><b>\u041e\u0434\u043d\u043e\u0433\u043e \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e!<\/b><\/p><ul class=\"ul1\"><li class=\"li3\"><b>\u041d\u0435\u043b\u044c\u0437\u044f \u043f\u043e\u043b\u0430\u0433\u0430\u0442\u044c\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043e\u0434\u0438\u043d \u0442\u0435\u0441\u0442.<\/b><\/li><li class=\"li1\"><b>\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u0432\u0441\u0435\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439, \u0443\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0445 \u0432\u044b\u0448\u0435.<\/b><\/li><\/ul><p class=\"p2\"><b>\u041f\u0440\u0438\u0447\u0438\u043d\u044b \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430:<\/b><\/p><p class=\"p4\"><b>1. \u0412\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b:<br><\/b>\u0421\u0442\u0440\u0435\u0441\u0441<br>\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0441\u043d\u0430<br>\u0421\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044f \u0441\u043e\u0441\u043a\u043e\u0432<br>\u041f\u043e\u043b\u043e\u0432\u043e\u0439 \u0430\u043a\u0442<br>\u0413\u043e\u0440\u044f\u0447\u0430\u044f \u0432\u0430\u043d\u043d\u0430 \u0438\u043b\u0438 \u0434\u0443\u0448<\/p><p><b>2. \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b:<br><\/b>\u041e\u043f\u0443\u0445\u043e\u043b\u044c \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u0430 (\u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u043e\u043c\u0430)<br>\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u044b\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432 (\u0421\u041f\u041a\u042f)<br>\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b<br>\u041f\u043e\u0447\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c<br>\u0417\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043f\u0435\u0447\u0435\u043d\u0438<br>\u041f\u0440\u0438\u0451\u043c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 (\u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u044b, \u043e\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b, \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u043e\u0442 \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u0438)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-0d8ab24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d8ab24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71b4072\" data-id=\"71b4072\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00beecf elementor-widget elementor-widget-heading\" data-id=\"00beecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041d\u0443\u0436\u043d\u043e \u043b\u0438 \u043b\u0435\u0447\u0438\u0442\u044c \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853465e elementor-widget elementor-widget-text-editor\" data-id=\"853465e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"p1\"><b>\u0415\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u043f\u0440\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f\u0445, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043e \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0437\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435.<\/b><\/li><li class=\"p1\"><b>\u041f\u0440\u0438 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u0445 (\u0432\u044b\u0448\u0435 100 \u043d\u0433\/\u043c\u043b) \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u041c\u0420\u0422 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430 \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u044f \u043e\u043f\u0443\u0445\u043e\u043b\u0438 \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u0430.<\/b><\/li><\/ul><p><b>\u041c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f:<br><\/b><\/p><ul><li>\u0412 \u043b\u0451\u0433\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043c\u043e\u0436\u043d\u043e \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432.<br>\u0415\u0441\u043b\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u0430 \u043e\u043f\u0443\u0445\u043e\u043b\u044c \u0433\u0438\u043f\u043e\u0444\u0438\u0437\u0430, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0435\u0451 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u0438\u043b\u0438 \u043b\u0443\u0447\u0435\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f.<\/li><li>\u0415\u0441\u043b\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u044b \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b \u0438\u043b\u0438 \u0421\u041f\u041a\u042f, \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u043b\u0435\u0447\u0438\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u044f.<\/li><\/ul><h4 class=\"p1\"><b>\u0412\u044b\u0432\u043e\u0434\u044b \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438<\/b><\/h4><ul><li class=\"p2\"><b>\u041f\u0435\u0440\u0435\u0434 \u0442\u0435\u0441\u0442\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430.<\/b><\/li><li class=\"p2\"><b>\u041f\u0440\u0438 \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0430\u043d\u0438\u043a\u043e\u0432\u0430\u0442\u044c, \u0442\u0435\u0441\u0442 \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c \u043c\u0438\u043d\u0438\u043c\u0443\u043c 2\u20133 \u0440\u0430\u0437\u0430.<br><\/b><b><\/b><\/li><li class=\"p2\"><b>\u041f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0433\u0438\u043f\u043e\u0444\u0438\u0437 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u041c\u0420\u0422.<br><\/b><b><\/b><\/li><li class=\"p2\"><b>\u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0435 \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0443 \u0432\u0440\u0430\u0447\u0430.<\/b><\/li><\/ul><p class=\"p2\">\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430,<b> \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443 \u0438\u043b\u0438 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u0430\u043d\u0430\u043b\u0438\u0437 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u0438 \u043e\u0434\u0438\u043d \u0438\u0437 \u043d\u0438\u0445 \u2014 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0433\u043e\u0440\u043c\u043e\u043d. <\/p>\n","protected":false},"author":2,"featured_media":20911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-24809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-128"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430)? - Do\u00e7. Dr. Ali OVAYOLU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aliovayolu.com\/ru\/\u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f-\u043b\u0438-\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430-\u043a-\u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e-\u0433\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430)? - Do\u00e7. Dr. Ali OVAYOLU\" \/>\n<meta property=\"og:description\" content=\"\u0412 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u0438 \u043e\u0434\u0438\u043d \u0438\u0437 \u043d\u0438\u0445 \u2014 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0439 \u0433\u043e\u0440\u043c\u043e\u043d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aliovayolu.com\/ru\/\u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f-\u043b\u0438-\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430-\u043a-\u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e-\u0433\/\" \/>\n<meta property=\"og:site_name\" content=\"Do\u00e7. Dr. Ali OVAYOLU\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-04T22:02:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T15:18:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aliovayolu.com\/wp-content\/uploads\/2025\/03\/su\u0308thormonu-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1689\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fikriye Gedikoglu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fikriye Gedikoglu\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/\"},\"author\":{\"name\":\"Fikriye Gedikoglu\",\"@id\":\"https:\/\/aliovayolu.com\/fr\/#\/schema\/person\/2d57afe04bf5fd13a143ce23e23c530e\"},\"headline\":\"\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430)?\",\"datePublished\":\"2025-03-04T22:02:53+00:00\",\"dateModified\":\"2025-08-08T15:18:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/\"},\"wordCount\":678,\"image\":{\"@id\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aliovayolu.com\/wp-content\/uploads\/2025\/03\/su\u0308thormonu-scaled.jpeg\",\"articleSection\":[\"\u0431\u043b\u043e\u0433\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/\",\"url\":\"https:\/\/aliovayolu.com\/ru\/%d1%82%d1%80%d0%b5%d0%b1%d1%83%d0%b5%d1%82%d1%81%d1%8f-%d0%bb%d0%b8-%d0%bf%d0%be%d0%b4%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%ba%d0%b0-%d0%ba-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3\/\",\"name\":\"\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043b\u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 (\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430)? - Do\u00e7. 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