Vaginusmus is a condition in which the muscles of the vagina contract involuntarily, making sexual intercourse impossible or painful. The muscles of the vagina contract against women’s will, which can make sexual intercourse difficult. Vaginusmus often leads to pain during intercourse, difficulty in vaginal entry, or even the complete impossibility of sexual intercourse.

Vaginusmus is a condition that negatively affects sexual life and is often considered a problem of psychological origin. However, some physical conditions can also cause vaginusmus. Women can often feel restless and lonely because of vaginusmus, but starting treatment is important to correct this process.

What Causes Vaginusmus?

Vaginusmus can develop for many different reasons. These causes can be the following:

1. Psychological Causes:

   • Trauma Trauma, such as sexual assault or harassment, can cause vaginusmus to develop in women.

   • Anxiety and Stress: Sexual worries, fears, fear or stress can lead to involuntary contraction of the vaginal muscles.

   • Lack of Self-Confidence: Negative thoughts about sexuality or body image concerns can also contribute to vaginusmus.

   • Past Sexual Experiences: Negative sexual experiences or bad memories can cause the vaginal muscles to contract.

2. Physical Causes:

   • Vaginal Infections or Inflammation: Vaginal infections or inflammation can cause the vagina to become sensitive and painful.

   • Congenital Problems: Congenital vaginal stenosis or other anatomical problems may be associated with vaginusmus.

   • Hormonal Imbalances: Changes in hormone levels can trigger contraction of the vaginal muscles.

   • Muscle Tension in the Pelvic Floor: Tension of the muscles in the pelvic floor can make vaginal entry difficult.

What are the Symptoms of Vaginusmus?

The main symptom of vaginusmusmus is involuntary contraction of the vaginal muscles during sexual intercourse, making it difficult to enter the vagina. In addition, the following symptoms may also be signs of vaginusmusmus:

• Pain or difficulty during sexual intercourse
• Vaginal access becomes impossible
• Feeling of fear or anxiety during sexual intercourse
• Inability to have sexual intercourse and related psychological disorders (depression, anxiety)

Is Vaginusmus Treatable?

Vaginusmus is a treatable condition and can often be successfully managed. The course of treatment can vary depending on the symptoms the person is experiencing and the cause of vaginusmus. Treatment methods may include:

1. Psychotherapy

   • Most cases of vaginusmus are based on psychological factors. Psychotherapy is very effective in such cases. In particular, cognitive behavioral therapy (CBT) can help overcome sexual traumas or fears.

2. Vaginal Muscle Exercises:

   • In the treatment of vaginusmus, vaginal dilators or other relaxing exercises may be recommended to relax the pelvic floor muscles. These exercises are used to relax and prevent the muscles from contracting.

3. Sexual Therapy:

   • Sexual therapists can help overcome fears and anxieties about sex through therapy with a partner. This therapy includes techniques to overcome fear of sex and build trust.

4. Medication Therapy:

   • In some cases, antidepressants or anti-anxiety medications may be used to treat vaginusmus. These medicines can help to reduce people’s anxiety levels.

5. Physical Therapist Support:

   • Pelvic floor physiotherapy can be very effective in treating vaginusmus. Physiotherapists recommend specific exercises to relax the muscles and reduce muscle tension.

Vaginusmus is a treatable condition and most women can successfully overcome this problem. With early diagnosis and the right treatment, vaginusmus can significantly improve quality of life. If you are experiencing vaginusmus symptoms, you can take the first step towards a healthy and happy sexual life with your partner by consulting your doctor for evaluation and treatment.